News
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Apr 18 2026
Still vs. Dynamic | Or Is It Both?
Kundalini yoga is often described as a dynamic practice, but this is only part of the picture. Some say Kundalini classes are like a 'box of...
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Apr 18 2026
What Is 'Kundalini Yoga' Today?
Most people assume that “Kundalini yoga” refers to a single, clearly defined tradition. In reality, it doesn’t. What is commonly practised today—especially in Western studios and...