News

When people learn that Kundalini Yoga recommends white cotton clothing, they often wonder whether the practice is based on spiritual beliefs, practical considerations, or a combination...

If you've ever attended a Kundalini Yoga class, you've probably noticed the abundance of white clothing. For newcomers, this often raises an obvious question: is wearing...

When people begin yoga, they often focus on finding the right teacher, the right class, or the right style of practice. Clothing can seem like a...

Many people new to Kundalini Yoga ask why practitioners often wear white clothing. In modern Kundalini Yoga as taught by Yogi Bhajan, wearing white is often...